Meet Jade. She is a business owner, dietitian, and mom of 3 very busy and constantly hungry kids. Jade’s area of expertise shifted when she moved into motherhood and soon realised that healthy doesn’t happen quite as easily when the busy-ness of life takes over. Jade has deep passion for how to make healthy happen at home and at work whilst keeping nutrition simple, practical and family friendly.
Jade Seeliger is a registered dietitian and co-founder of Nutritional Solutions, one of the largest dietetics’ practices in South Africa. She is registered with the Health Professional Council of South Africa (HPCSA) and is a member of the Association for Dietetics in South Africa (ADSA). Jade has enjoyed consulting with the media and has contributed to various publications including Health24, Men’s & Women’s Health Magazines, YOU magazines, and Sunday Times Newspaper to name a few. Jade has enjoyed working within the online space and channelling her passion for cooking, has launched her very successful Dinners Done and Dusted Masterclasses whereby she coaches on the practical implementation of healthy eating and guides online cooking classes.
This fresh salad combines the sweetness of nectarines with the tangy creaminess of feta, topped with a delicious Asian-style dressing. A perfect summer salad! If you are taking your salad on the run, remember to place the dressing at the bottom of the jar or...
A fun, layered snack that combines the sweetness of peaches with creamy yoghurt for a delicious and satisfying treat perfect for a snack or as a lunchbox filler. Ingredients A Ripe peach (or nectarine), diced ½ Cup plain yoghurt 2 Tbsp Low sugar granola or muesli A...